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Choosing a Gym: Exercise Your Options

Follow this guide to find the best fit

Calculating Your Health

Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

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Kettering Physician Network

Kettering Physician Network is an elite multi-specialty physician group, representing more than 480 physicians and advanced practice providers who offer exceptional health services in an extensive range of medical specialties in more than 175 convenient locations serving Greater Dayton and Cincinnati. Kettering Physician Network is a wholly-owned subsidiary of Kettering Health Network.

Find a physician who is right for you and your family on this website or call 1-844-KPN-DOCS. Thank you for the opportunity to serve you and your family.

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