Lots of foods can be healthy choices if you have diabetes or are concerned about getting it, but a few really pack a punch.
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Feel like you're too time-starved to work out? Take a new approach and sneak “microbursts” of activity into your day. Research shows that even brief amounts of exercise can help you fortify your health.
If you drink heavily, you could be putting yourself or others at risk. Here are three ways drinking alcohol can be harmful.
One variant of this illness is known as "mad cow disease." To help make sense of this puzzling disease, take this quiz.
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.
Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.
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